Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2010 Morning |
Weights |
25:00 Weights |
| May 16 2010 Morning |
Plymouth 5k |
3.3 mi 32:00 Run |
| May 15 2010 Morning |
Group run |
6.0 mi 56:20 Run |
| May 13 2010 Morning |
Indoor long run |
5.5 mi 56:28 Run |
| May 12 2010 Morning |
Bike |
20:00 Bike |
| May 12 2010 Morning |
Weights |
35:00 Weights |
| May 11 2010 Morning |
Indoor run |
4.0 mi 39:09 Run |
| May 10 2010 Morning |
Outdoor run |
4.5 mi 41:17 Run |
| May 09 2010 Morning |
Bike |
30:00 Bike |
| May 09 2010 Morning |
Weights |
40:00 Weights |
| May 04 2010 Morning |
Calistoga run |
5.5 mi 55:00 Run |
| May 02 2010 Morning |
Yountville run |
4.5 mi 45:00 Run |
| Apr 30 2010 Morning |
Beach run |
5.4 mi 54:00 Run |
| Apr 29 2010 Morning |
Bike |
15:00 Bike |
| Apr 29 2010 Morning |
Weights |
30:00 Weights |
| Apr 28 2010 Morning |
Group run |
4.5 mi 40:09 Run |
| Apr 27 2010 Morning |
Indoor intervals |
4.0 mi 40:23 Run |
| Apr 26 2010 Morning |
Bike |
15:00 Bike |
| Apr 26 2010 Morning |
Weights |
30:00 Weights |
| Apr 25 2010 Morning |
Indoor long run |
6.0 mi 1:01:35 Run |
| Apr 24 2010 Morning |
Group run |
5.2 mi 50:15 Run |
| Apr 23 2010 Morning |
Bike |
15:00 Bike |
| Apr 23 2010 Morning |
Indoor short run |
1.0 mi 10:44 Run |
| Apr 22 2010 Morning |
Bike |
15:00 Bike |
| Apr 22 2010 Morning |
Weights |
30:00 Weights |