Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2012 Morning |
Walk |
1.0 mi 20:00 Walk |
| Feb 09 2012 Morning |
Run |
2.0 mi 20:00 Run |
| Feb 08 2012 Morning |
Bike |
20:00 Bike |
| Feb 08 2012 Morning |
Weights |
30:00 Weights |
| Feb 07 2012 Morning |
Walk/Run |
1.0 mi 11:00 Run |
| Feb 07 2012 Morning |
Walk |
1.7 mi 29:00 Walk |
| Feb 05 2012 Morning |
Bike |
23:00 Bike |
| Feb 04 2012 Morning |
Bike |
15:00 Bike |
| Feb 04 2012 Morning |
Weights |
35:00 Weights |
| Jan 22 2012 Morning |
LSR |
8.0 mi 1:21:00 Run |
| Jan 21 2012 Morning |
Indoor mid run |
5.0 mi 50:00 Run |
| Jan 20 2012 Morning |
Indoor mid run |
5.0 mi 49:00 Run |
| Jan 19 2012 Morning |
Bike |
20:00 Bike |
| Jan 19 2012 Morning |
Weights |
40:00 Weights |
| Jan 18 2012 Morning |
Inside intervals |
4.0 mi 38:00 Run |
| Jan 17 2012 Morning |
Inside long run |
6.0 mi 1:00:00 Run |
| Jan 16 2012 Morning |
Inside short run |
3.0 mi 30:00 Run |
| Jan 14 2012 Morning |
Inside short run |
3.0 mi 30:00 Run |
| Jan 13 2012 Morning |
Bradford Loop |
6.0 mi 56:57 Run |
| Jan 12 2012 Morning |
Bike |
20:00 Bike |
| Jan 12 2012 Morning |
Weights |
30:00 Weights |
| Jan 11 2012 Morning |
Tempo mile |
3.0 mi 27:31 Run |
| Jan 10 2012 Morning |
Inside short run |
3.5 mi 34:00 Run |
| Jan 08 2012 Morning |
LSR |
7.5 mi 1:11:40 Run |
| Jan 07 2012 Morning |
Downtown w/ Krysta |
5.0 mi 48:35 Run |