
Date | Title | Details |
---|---|---|
Mar 08 2010 Morning |
Indoor & outdoor run |
4.0 mi 40:33 Run |
Mar 07 2010 Morning |
Bike |
30:00 Bike |
Mar 07 2010 Morning |
Weights |
30:00 Weights |
Mar 06 2010 Morning |
Indoor mid run |
4.0 mi 39:23 Run |
Mar 04 2010 Morning |
Indoor mid run |
4.5 mi 46:52 Run |
Mar 03 2010 Morning |
Bike |
25:00 Bike |
Mar 03 2010 Morning |
Weights |
30:00 Weights |
Mar 02 2010 Morning |
Indoor long run |
5.0 mi 52:02 Run |
Mar 01 2010 Morning |
Indoor mid run |
4.5 mi 45:25 Run |
Feb 28 2010 Morning |
Bike |
20:00 Bike |
Feb 28 2010 Morning |
Weights |
35:00 Weights |
Feb 27 2010 Morning |
Indoor mid run |
4.0 mi 41:30 Run |
Feb 26 2010 Morning |
Indoor short run |
3.0 mi 29:40 Run |
Feb 25 2010 Morning |
Indoor long run |
5.0 mi 50:28 Run |
Feb 24 2010 Morning |
Bike |
20:00 Bike |
Feb 24 2010 Morning |
Weights |
35:00 Weights |
Feb 23 2010 Morning |
Indoor long run |
5.0 mi 50:01 Run |
Feb 22 2010 Morning |
Indoor mid run |
4.0 mi 39:41 Run |
Feb 21 2010 Morning |
Bike |
30:00 Bike |
Feb 21 2010 Morning |
Weights |
40:00 Weights |
Feb 20 2010 Morning |
Indoor long run |
6.0 mi 1:02:05 Run |
Feb 19 2010 Morning |
Indoor short run |
2.5 mi 25:55 Run |
Feb 18 2010 Morning |
Indoor mid run |
4.0 mi 39:15 Run |
Feb 17 2010 Morning |
Bike |
20:00 Bike |
Feb 17 2010 Morning |
Weights |
35:00 Weights |