Workouts (Lori C)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2010 Morning |
Indoor short run |
3.0 mi 29:28 Run |
| Feb 15 2010 Morning |
Indoor long run |
5.5 mi 56:00 Run |
| Feb 14 2010 Morning |
Bike |
30:00 Bike |
| Feb 14 2010 Morning |
Weights |
40:00 Weights |
| Feb 13 2010 Morning |
Indoor long run |
5.0 mi 51:17 Run |
| Feb 11 2010 Morning |
Indoor interval run |
4.0 mi 39:30 Run |
| Feb 10 2010 Morning |
Bike |
30:00 Bike |
| Feb 10 2010 Morning |
Weights |
35:00 Weights |
| Feb 09 2010 Morning |
Indoor long run |
5.0 mi 51:22 Run |
| Feb 08 2010 Morning |
Indoor mid run |
4.0 mi 39:00 Run |
| Feb 07 2010 Morning |
Bike |
30:00 Bike |
| Feb 07 2010 Morning |
Weights |
35:00 Weights |
| Feb 06 2010 Morning |
Indoor long run |
5.0 mi 51:39 Run |
| Feb 05 2010 Morning |
indoor short run |
3.5 mi 34:47 Run |
| Feb 04 2010 Morning |
Bike |
25:00 Bike |
| Feb 04 2010 Morning |
Weights |
35:00 Weights |
| Feb 03 2010 Morning |
Indoor hills |
4.0 mi 40:42 Run |
| Feb 02 2010 Morning |
Indoor short run |
3.0 mi 30:29 Run |
| Jan 31 2010 Morning |
Bike |
30:00 Bike |
| Jan 31 2010 Morning |
Weights |
30:00 Weights |
| Jan 30 2010 Morning |
Indoor short run |
2.0 mi 20:47 Run |
| Jan 29 2010 Morning |
Indoor short run |
2.5 mi 26:27 Run |
| Jan 28 2010 Morning |
Bike |
30:00 Bike |
| Jan 28 2010 Morning |
Weights |
25:00 Run |
| Jan 26 2010 Morning |
Indoor long run |
5.0 mi 50:54 Run |