| Date | Title | Details |
|---|---|---|
| Dec 14 2011 Morning |
Weights |
35:00 Weights |
| Dec 13 2011 Morning |
Inside easy run |
4.0 mi 40:00 Run |
| Dec 11 2011 Morning |
Inside easy run |
5.0 mi 50:00 Run |
| Dec 10 2011 Morning |
Inside easy run |
4.0 mi 40:00 Run |
| Dec 08 2011 Morning |
Bike |
10:00 Bike |
| Dec 08 2011 Morning |
Walk |
1.0 mi 15:00 Walk |
| Dec 08 2011 Morning |
Weights |
30:00 Weights |
| Dec 06 2011 Morning |
First full outside run |
4.2 mi 42:00 Run |
| Dec 04 2011 Morning |
Inside and out |
4.5 mi 45:00 Run |
| Dec 03 2011 Morning |
Bike |
20:00 Bike |
| Dec 03 2011 Morning |
Weights |
35:00 Weights |
| Dec 02 2011 Morning |
Inside easy 3 |
3.0 mi 30:00 Run |
| Nov 29 2011 Morning |
Neighborhood run |
4.0 mi 40:00 Run |
| Nov 28 2011 Morning |
Bike |
20:00 Bike |
| Nov 28 2011 Morning |
Weights |
40:00 Weights |
| Nov 27 2011 Morning |
Inside and outside run |
3.5 mi 35:00 Run |
| Nov 26 2011 Morning |
First run inside |
2.5 mi 25:00 Run |
| Nov 24 2011 Morning |
Bike |
20:00 Bike |
| Nov 24 2011 Morning |
Weights |
40:00 Weights |
| Nov 22 2011 Morning |
Weights |
30:00 Weights |
| Nov 22 2011 Morning |
Bike |
20:00 Bike |
| Nov 21 2011 Morning |
Bike |
30:00 Bike |
| Nov 20 2011 Morning |
Bike |
20:00 Bike |
| Nov 20 2011 Morning |
Weights |
45:00 Weights |
| Nov 18 2011 Morning |
Bike |
30:00 Bike |