Workouts (Jerry Woodfield)

Calendar - Statistics - Workouts
Date Title Details
Mar 23 2010
Morning		 Week 6 Tuesday "Run" 1.6 mi
13:38
Run
Mar 21 2010
Morning		 Caesar Rodney Half Marathon 13.35 mi
1:38:54
Run
Mar 20 2010
Morning		 Week 5 Pre-Race 5.0 mi
41:11
Run
Mar 16 2010
Night		 Week 5 Tempo Tuesday 7.0 mi
51:26
Run
Mar 13 2010
Morning		 Week 4 Long Run 13.94 mi
1:57:39
Run
Mar 11 2010
Morning		 Week 4 Thurs 5.0 mi
41:44
Run
Mar 09 2010
Night		 Week 4 Tempo 5.46 mi
39:35
Run
Mar 07 2010
Morning		 Week 3 Sunday 4.0 mi
31:38
Run
Mar 06 2010
Morning		 Week 3 Long Run 10.9 mi
1:28:05
Run
Mar 04 2010
Night		 Week 3 Thurs 5.9 mi
48:10
Run
Mar 02 2010
Night		 Week 3 Tuesday Tempo 6.25 mi
47:52
Run
Feb 27 2010
Morning		 Week 2 Long 12.3 mi
1:43:48
Run
Feb 25 2010
Night		 Week 2 Thurs 3.75 mi
31:19
Run
Feb 23 2010
Night		 Week 2 Tempo 6.3 mi
47:44
Run
Feb 21 2010
Afternoon		 Week 1 Sunday Run 4.0 mi
33:12
Run
Feb 20 2010
Morning		 Week 1 Long Run 10.0 mi
1:22:30
Run
Feb 18 2010
Night		 I almost pooped myself 4.85 mi
39:36
Run
Feb 15 2010
Afternoon		 Tempo Week 1 5.75 mi
44:11
Run
Feb 13 2010
Morning		 Philly Runners' Morning Run 8.65 mi
Run
Feb 09 2010
Night		 (Untitled) 2.75 mi
Run
Feb 08 2010
Night		 Treadmills suck 7.3 mi
1:00:00
Run
Feb 04 2010
Night		 (Untitled) 45:00
Elliptical
Feb 03 2010
Night		 Art Museum 5.75 mi
45:00
Run
Jan 30 2010
Morning		 (Untitled) 8.0 mi
Run
Jan 26 2010
Night		 (Untitled) 4.65 mi
Run