| Date | Title | Details |
|---|---|---|
| Jan 19 2010 Morning |
Pre-Train 3:1 |
2.5 mi Run |
| Jan 16 2010 Morning |
Pre-train 2:L |
4.0 mi Run |
| Jan 15 2010 Morning |
Pre-train 2:3 |
2.3 mi Run |
| Jan 13 2010 Morning |
Pre-train 2:2 |
3.0 mi Run |
| Jan 12 2010 Morning |
Pre-train 2:1 |
2.5 mi Run |
| Jan 10 2010 Morning |
Pre-train 1:L |
3.0 mi Run |
| Jan 08 2010 Morning |
Pre-train 1:3 |
2.5 mi Run |
| Jan 06 2010 Morning |
Pre-train 1:2 |
3.0 mi Run |
| Jan 05 2010 Morning |
Pre train 1:1 |
2.5 mi Run |
| Jan 03 2010 Morning |
(Untitled) |
2.0 mi Run |
| Dec 19 2009 Morning |
(Untitled) |
2.1 mi Run |
| Dec 15 2009 Night |
(Untitled) |
2.0 mi Run |
| Dec 08 2009 Night |
(Untitled) |
2.0 mi Run |
| Dec 03 2009 Morning |
(Untitled) |
2.0 mi Run |
| Dec 01 2009 Morning |
(Untitled) |
2.0 mi Run |
| Nov 30 2009 Morning |
(Untitled) |
6.0 mi Bike |
| Nov 29 2009 Morning |
(Untitled) |
2.5 mi Run |
| Nov 27 2009 Morning |
(Untitled) |
2.1 mi Run |
| Nov 20 2009 Morning |
(Untitled) |
2.5 mi Run |
| Nov 15 2009 Afternoon |
(Untitled) |
2.25 mi Run |
| Nov 13 2009 Afternoon |
(Untitled) |
2.0 mi 17:19 Run |
| Nov 10 2009 Afternoon |
(Untitled) |
2.1 mi Run |
| Nov 07 2009 Morning |
(Untitled) | Weights |
| Nov 06 2009 Afternoon |
Run |
2.08 mi 19:56 Run |
| Nov 03 2009 Night |
Run |
2.0 mi 20:00 Run |