Workouts (sam hafensteiner)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2009
Afternoon		 alameda run with matt/chris 6.0 mi
47:32
Run
Oct 22 2009
Morning		 Alameda Run 4.8 mi
38:32
Run
Oct 16 2009
Morning		 Run with CO 4.0 mi
33:51
Run
Oct 14 2009
Morning		 Crappy run with Matt 4.75 mi
38:17
Run
Oct 13 2009
Morning		 run to gym with Matt 4.0 mi
33:00
Run
Oct 13 2009
Morning		 Four Quarters Workout Weights
Oct 12 2009
Morning		 crappy run 3.5 mi
30:00
Run