Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2014 Morning |
Circuit Training |
30:00 Other |
| Jul 06 2014 Afternoon |
BEACH! |
6.5 mi 48:23 Run |
| Jul 05 2014 Afternoon |
Happy 5th |
5.5 mi 50:35 Run |
| Jul 04 2014 Morning |
Mover's Soreness |
4.0 mi Run |
| Jul 02 2014 Morning |
PT |
6.5 mi Run |
| Jul 01 2014 Morning |
PT |
1.0 mi Run |
| Jun 27 2014 Morning |
PY |
3.0 mi Run |
| Jun 26 2014 Morning |
BN Officer PT |
5.7 mi Run |
| Jun 25 2014 Afternoon |
Lunch @ the gym |
30:00 Weights |
| Jun 25 2014 Morning |
PT |
40:00 Other |
| Jun 24 2014 Afternoon |
Spouse WOD |
18:00 Other |
| Jun 24 2014 Morning |
PT |
7.3 mi 58:12 Run |
| Jun 23 2014 Morning |
PT |
4.0 mi 36:36 Run |
| Jun 21 2014 Morning |
Raven Rock |
5.3 mi 44:26 Run |
| Jun 20 2014 Morning |
PT |
4.0 mi 33:46 Run |
| Jun 19 2014 Morning |
PT |
8.0 mi 1:03:14 Run |
| Jun 18 2014 Morning |
PT | Other |
| Jun 17 2014 Morning |
PT |
3.25 mi Run |
| Jun 16 2014 Morning |
PT |
6.5 mi 50:28 Run |
| Jun 14 2014 Afternoon |
New Shoes! |
6.15 mi 55:51 Run |
| Jun 13 2014 Afternoon |
Kayaking! |
4.91 mi 2:18:06 Row |
| Jun 13 2014 Afternoon |
Bugs Everywhere! |
3.5 mi 32:34 Run |
| Jun 12 2014 Morning |
PT |
4.0 mi 33:08 Run |
| Jun 11 2014 Morning |
PT |
5.0 mi 40:28 Run |
| Jun 10 2014 Morning |
PT |
1:00:00 Other |