Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 20 2014 Morning |
PT |
41:56 Other |
| Mar 19 2014 Afternoon |
PRC 5 Miler |
5.0 mi 36:55 Run |
| Mar 18 2014 Morning |
PT |
4.5 mi 41:13 Run |
| Mar 17 2014 Night |
Night vision golfing |
2.0 mi 14:29 Run |
| Mar 14 2014 Morning |
PT |
1:00:00 Other |
| Mar 13 2014 Morning |
Pre-IHOP |
18:00 Weights |
| Mar 12 2014 Afternoon |
One of those days. |
2.5 mi Run |
| Mar 12 2014 Morning |
Last Spartan Run |
4.0 mi 37:48 Run |
| Mar 11 2014 Morning |
PT |
3.5 mi 33:58 Run |
| Mar 10 2014 Morning |
PT |
5.8 mi 54:32 Run |
| Mar 08 2014 Night |
Staff Duty... |
2.0 mi 16:00 Run |
| Mar 07 2014 Morning |
PT |
30:00 Weights |
| Mar 06 2014 Morning |
PT |
3.5 mi Run |
| Mar 04 2014 Morning |
Quick lift |
30:00 Weights |
| Mar 04 2014 Morning |
Spartan Challenge |
4.0 mi Run |
| Mar 03 2014 Morning |
Pre-PT |
30:00 Weights |
| Mar 03 2014 Morning |
Transmission Hill |
5.5 mi 42:34 Run |
| Mar 02 2014 Morning |
HOT |
5.0 mi 39:23 Run |
| Feb 28 2014 Night |
Challenge | Weights |
| Feb 26 2014 Morning |
PT |
3.5 mi Run |
| Feb 25 2014 Morning |
Ruck/Run |
10.0 mi 2:16:43 Run |
| Feb 24 2014 Morning |
Diagnostic APFT |
2.0 mi 12:54 Run |
| Feb 21 2014 Morning |
PT |
4.5 mi 33:34 Run |
| Feb 20 2014 Morning |
PT |
8.0 mi 1:59:11 Run |
| Feb 19 2014 Morning |
It's raining it's pouring |
6.21 mi 45:46 Row |