Workouts (Zach Quigg)

Calendar - Statistics - Workouts
Date Title Details
Jul 30 2013
Morning		 PT 1:00:00
Other
Jul 29 2013
Morning		 PT 1.0 mi
Run
Jul 27 2013
Afternoon		 New trails! 3.5 mi
31:35
Run
Jul 26 2013
Afternoon		 So tired... 30:00
Weights
Jul 25 2013
Afternoon		 Snatch Work! 30:00
Weights
Jul 25 2013
Morning		 First AD APFT! 2.0 mi
12:31
Run
Jul 24 2013
Afternoon		 Another easy day... 3.0 mi
23:14
Run
Jul 23 2013
Afternoon		 Easy run 2.75 mi
20:01
Run
Jul 22 2013
Afternoon		 Way too hot 30:00
Weights
Jul 20 2013
Afternoon		 Sun Sun Go Away 4.0 mi
18:54
Run
Jul 19 2013
Afternoon		 New part of the gym! 27:56
Weights
Jul 18 2013
Afternoon		 Where are you legs? 3.0 mi
7:56
Run
Jul 17 2013
Afternoon		 Snatches! 45:00
Weights
Jul 16 2013
Afternoon		 Track 2.0 mi
23:00
Run
Jul 15 2013
Night		 San Antonio! 21:43
Other
Jul 12 2013
Morning		 Swings n' things 19:00
Weights
Jul 11 2013
Night		 Push-ups! 36:46
Other
Jul 11 2013
Morning		 Sweat Monster 31:10
Weights
Jul 10 2013
Afternoon		 Bells! 18:56
Weights
Jul 10 2013
Morning		 Speed work 1.49 mi
16:30
Run
Jul 09 2013
Night		 Quick workout before bed 7:00
Other
Jul 09 2013
Morning		 CF 30:34
Weights
Jul 08 2013
Night		 More push-ups 20:57
Other
Jul 08 2013
Morning		 Cindy 29:34
Other
Jul 08 2013
Morning		 Bella! 0.34 mi
10:00
Run