Workouts (Zach Quigg)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2013
Night		 Hotel workout 30:00
Other
Jul 03 2013
Morning		 Crossfit 30:00
Weights
Jul 03 2013
Morning		 Running! 1.0 mi
9:34
Run
Jul 02 2013
Night		 Push-ups 5:00
Other
Jul 02 2013
Morning		 Gettin big 47:43
Weights
Jul 01 2013
Night		 Core Stuff 6:34
Other
Jul 01 2013
Morning		 Cardio Day 16.85 mi
1:00:00
Bike
Jul 01 2013
Morning		 Intervals 0.43 mi
20:00
Swim
Jun 30 2013
Afternoon		 Push-ups 22:43
Other
Jun 28 2013
Morning		 Gym Sesh 41:58
Weights
Jun 27 2013
Morning		 Hard bike 5.0 mi
19:17
Bike
Jun 27 2013
Morning		 Death by... 19:00
Weights
Jun 27 2013
Morning		 With the old ladies... 0.43 mi
25:00
Swim
Jun 26 2013
Morning		 Gym 12:13
Other
Jun 26 2013
Morning		 Pool time! 0.5 mi
30:52
Swim
Jun 25 2013
Morning		 Gym bike 7.65 mi
30:00
Bike
Jun 25 2013
Morning		 Deadlifts! 20:37
Weights
Jun 24 2013
Morning		 Gym 14.7 mi
1:00:00
Bike
Jun 24 2013
Morning		 More gym 11:01
Other
Jun 22 2013
Afternoon		 Kayaking/Biking 7.7 mi
30:00
Bike
Jun 21 2013
Morning		 Gym! 45:56
Other
Jun 21 2013
Morning		 Treadmill 0.5 mi
10:00
Walk
Jun 20 2013
Afternoon		 P90x Ab Ripper 15:20
Other
Jun 19 2013
Morning		 DOC 22:08
Other
Jun 18 2013
Afternoon		 (Untitled) 34:00
Other