Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 02 2013 Morning |
New DB's |
15:00 Other |
| Apr 01 2013 Afternoon |
Jack |
7.0 mi 1:07:32 Run |
| Mar 29 2013 Afternoon |
Shake out |
4.0 mi 31:21 Run |
| Mar 27 2013 Morning |
PT |
0.5 mi Run |
| Mar 27 2013 Morning |
Trails |
6.0 mi 59:33 Run |
| Mar 26 2013 Morning |
Spin Class |
1:00:00 Bike |
| Mar 23 2013 Morning |
Terrapin 50k |
20.2 mi Run |
| Mar 18 2013 Afternoon |
Massage | Other |
| Mar 17 2013 Afternoon |
Challenge | Other |
| Mar 16 2013 Morning |
Easy Long Run |
12.65 mi 2:04:34 Run |
| Mar 16 2013 Morning |
Core Stuff |
10:00 Other |
| Mar 15 2013 Afternoon |
Blackwater w/ Tom |
6.0 mi 45:07 Run |
| Mar 14 2013 Morning |
Gym morning |
45:00 Weights |
| Mar 13 2013 Morning |
Thought it would be warmer... |
7.0 mi 57:25 Run |
| Mar 12 2013 Afternoon |
Gym Time |
45:00 Weights |
| Mar 11 2013 Afternoon |
Hills with Doddy |
6.25 mi 54:40 Run |
| Mar 09 2013 Morning |
LU Mountain |
18.11 mi 2:49:40 Run |
| Mar 07 2013 Afternoon |
Run? |
5.5 mi Run |
| Mar 06 2013 Night |
Core |
18:00 Other |
| Mar 05 2013 Morning |
APFT |
2.0 mi 11:47 Run |
| Mar 05 2013 Morning |
Trail time |
9.55 mi 1:26:09 Run |
| Mar 04 2013 Morning |
Easy Run |
5.0 mi 37:14 Run |
| Mar 03 2013 Morning |
Quickie |
8:00 Other |
| Feb 28 2013 Afternoon |
Gym |
32:09 Weights |
| Feb 27 2013 Morning |
T-Rails |
9.3 mi 1:21:44 Run |