Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 05 2015 Morning |
New medic |
6.7 mi 49:14 Run |
| May 04 2015 Morning |
Tucker gym |
45:00 Weights |
| May 02 2015 Night |
Back from JRTC! |
30:00 Other |
| Apr 06 2015 Afternoon |
New treadmill!!! |
0.5 mi Run |
| Apr 04 2015 Afternoon |
Raven Rock State Park |
2.5 mi 50:00 Walk |
| Apr 02 2015 Morning |
PT |
2.0 mi 30:00 Run |
| Apr 02 2015 Morning |
Pre-PT |
15:00 Other |
| Apr 01 2015 Morning |
PT |
6.6 mi 52:07 Run |
| Mar 31 2015 Morning |
PT |
5.2 mi 39:56 Run |
| Mar 31 2015 Morning |
Pre-PT |
30:00 Other |
| Mar 30 2015 Morning |
PT |
6.7 mi 54:18 Run |
| Mar 27 2015 Morning |
Track time |
3.25 mi Run |
| Mar 26 2015 Morning |
PT |
5.5 mi 44:40 Run |
| Mar 26 2015 Morning |
Tucker gym | Other |
| Mar 25 2015 Morning |
Ruck |
4.2 mi 52:17 Run |
| Mar 24 2015 Morning |
Easy jog |
5.0 mi 39:37 Run |
| Mar 22 2015 Morning |
Mike to Mike Half-Marathon |
13.1 mi 1:31:25 Run |
| Mar 20 2015 Morning |
PT |
5.0 mi 41:21 Run |
| Mar 19 2015 Morning |
Easy run |
3.5 mi 28:43 Run |
| Mar 18 2015 Morning |
Ruck |
4.2 mi 55:49 Walk |
| Mar 18 2015 Morning |
Tucker gym | Other |
| Mar 17 2015 Morning |
PT |
2.0 mi Run |
| Mar 16 2015 Morning |
PT |
5.0 mi 41:02 Run |
| Mar 15 2015 Afternoon |
Staff Duty |
5.5 mi 44:00 Run |
| Mar 12 2015 Morning |
Trauma Lanes |
2.0 mi 30:00 Walk |