Workouts (Zach Quigg)

Calendar - Statistics - Workouts
Date Title Details
Jan 30 2010
Afternoon		 (Untitled) 15.5 mi
1:00:00
Bike
Jan 29 2010
Afternoon		 (Untitled) 4.5 mi
35:40
Run
Jan 29 2010
Morning		 rotc 0.5 mi
Run
Jan 27 2010
Afternoon		 (Untitled) 4.5 mi
36:39
Run
Jan 27 2010
Morning		 rotc tempo run 4.0 mi
29:00
Run
Jan 26 2010
Night		 (Untitled) 2.8 mi
21:32
Run
Jan 26 2010
Afternoon		 (Untitled) 5.0 mi
19:49
Bike
Jan 25 2010
Afternoon		 (Untitled) 5.8 mi
47:32
Run
Jan 25 2010
Morning		 rotc sprints 1.25 mi
Run
Jan 22 2010
Afternoon		 (Untitled) 15.0 mi
57:00
Bike
Jan 22 2010
Morning		 rotc 1.5 mi
Run
Jan 21 2010
Afternoon		 (Untitled) 5.0 mi
19:45
Bike
Jan 20 2010
Afternoon		 (Untitled) 7.5 mi
30:00
Bike
Jan 19 2010
Afternoon		 (Untitled) 6.75 mi
55:00
Run
Jan 18 2010
Afternoon		 (Untitled) 1.0 mi
8:00
Run
Jan 18 2010
Afternoon		 (Untitled) 5.0 mi
19:30
Bike
Jan 16 2010
Afternoon		 (Untitled) 15.0 mi
57:53
Bike
Jan 15 2010
Afternoon		 (Untitled) 8.5 mi
32:00
Bike
Jan 14 2010
Afternoon		 (Untitled) 10.0 mi
38:30
Bike
Jan 13 2010
Afternoon		 (Untitled) 2.8 mi
10:00
Bike
Jan 13 2010
Afternoon		 (Untitled) 10:00
Elliptical
Jan 12 2010
Afternoon		 (Untitled) 10.0 mi
37:00
Bike
Jan 11 2010
Morning		 (Untitled) 5.0 mi
23:00
Bike
Jan 08 2010
Afternoon		 (Untitled) 4.5 mi
35:34
Run
Jan 07 2010
Afternoon		 (Untitled) 7.0 mi
52:57
Run