Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 15 2014 Morning |
Old Glory Trail Trot 10 Miler |
10.0 mi 1:15:27 Run |
| Nov 14 2014 Morning |
PT |
5.75 mi 51:22 Run |
| Nov 13 2014 Morning |
PT |
2.5 mi Run |
| Nov 13 2014 Morning |
Pre-PT |
20:00 Weights |
| Nov 12 2014 Morning |
PT |
5.25 mi 41:05 Run |
| Nov 10 2014 Morning |
Back at LU |
6.5 mi 56:31 Run |
| Nov 08 2014 Morning |
Back in the Burg |
5.0 mi 40:11 Run |
| Nov 07 2014 Morning |
Ft. Bragg 10 Miler |
10.0 mi 1:07:00 Run |
| Oct 31 2014 Morning |
PT |
4.0 mi 36:31 Run |
| Oct 30 2014 Morning |
PT |
6.5 mi 53:53 Run |
| Oct 29 2014 Morning |
PT |
7.0 mi 56:56 Run |
| Oct 28 2014 Morning |
PT |
2.0 mi Run |
| Oct 27 2014 Morning |
PT |
6.25 mi 44:13 Run |
| Oct 25 2014 Morning |
Halloween 10k |
7.21 mi 41:13 Run |
| Oct 24 2014 Morning |
PT |
4.0 mi Run |
| Oct 22 2014 Morning |
Officer PT |
1.25 mi Run |
| Oct 21 2014 Morning |
PT |
5.5 mi 39:27 Run |
| Oct 20 2014 Morning |
PT |
5.5 mi 46:07 Run |
| Oct 18 2014 Morning |
Neighborhood run |
4.0 mi 32:06 Run |
| Oct 17 2014 Morning |
PT |
6.5 mi 52:27 Run |
| Oct 15 2014 Morning |
Early day |
4.0 mi Run |
| Oct 14 2014 Morning |
PT |
5.2 mi 42:21 Run |
| Oct 14 2014 Morning |
Pre- PT |
20:00 Other |
| Oct 13 2014 Morning |
Birthday run |
5.3 mi 58:14 Run |
| Oct 09 2014 Morning |
APFT |
2.0 mi 12:14 Run |