Workouts (Zach Quigg)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 08 2014 Morning |
PT |
4.0 mi Run |
| Oct 07 2014 Morning |
Pre-PT | Weights |
| Oct 07 2014 Morning |
PT |
6.0 mi 43:55 Run |
| Oct 06 2014 Afternoon |
KBs | Weights |
| Oct 06 2014 Morning |
Safety Day |
6.0 mi 48:00 Run |
| Oct 02 2014 Morning |
Early day |
6.0 mi 45:39 Run |
| Sep 30 2014 Morning |
Sterile ACUs |
0.5 mi Run |
| Sep 29 2014 Morning |
PT |
5.0 mi 35:36 Run |
| Sep 27 2014 Morning |
Linds and Pups |
6.0 mi 54:24 Run |
| Sep 26 2014 Morning |
PT |
9.0 mi 1:22:00 Run |
| Sep 25 2014 Morning |
1SGs last day... | Other |
| Sep 24 2014 Morning |
PT |
30:00 Other |
| Sep 23 2014 Morning |
PT |
3.4 mi 30:24 Run |
| Sep 22 2014 Morning |
PT |
5.0 mi 44:04 Run |
| Sep 19 2014 Morning |
PT |
7.25 mi 50:00 Run |
| Sep 18 2014 Morning |
Combatives |
1:30:00 Other |
| Sep 17 2014 Morning |
Ruckin |
4.4 mi 1:00:00 Run |
| Sep 16 2014 Morning |
PT |
7.0 mi 56:37 Run |
| Sep 15 2014 Morning |
PT |
6.5 mi 53:00 Run |
| Sep 13 2014 Morning |
Linds WOD |
15:00 Other |
| Sep 12 2014 Morning |
Battery Run |
3.0 mi 24:00 Run |
| Sep 11 2014 Morning |
Track |
5.0 mi Run |
| Sep 10 2014 Morning |
Staff duty |
4.5 mi 38:17 Run |
| Sep 09 2014 Morning |
Total body destroyer |
1:30:00 Other |
| Sep 08 2014 Morning |
Soaking wet |
6.0 mi 45:34 Run |