Workouts (Roger Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 27 2009 Morning |
5 mile course |
5.1 mi 50:00 Run |
| Dec 24 2009 Morning |
treadmill run |
3.0 mi Run |
| Dec 23 2009 Morning |
treadmill run |
3.0 mi Run |
| Dec 22 2009 Morning |
Track Workout |
4.0 mi Run |
| Dec 21 2009 Morning |
treadmill run |
2.0 mi Run |
| Dec 20 2009 Morning |
Iron Horse Run |
2.0 mi Run |
| Dec 19 2009 Morning |
Iron Horse West |
4.0 mi 36:08 Run |
| Dec 18 2009 Morning |
treadmill run |
3.0 mi Run |
| Dec 15 2009 Morning |
treadmill run |
3.0 mi Run |
| Dec 14 2009 Morning |
treadmill run |
3.0 mi Run |
| Dec 13 2009 Morning |
treadmill run |
3.0 mi Run |
| Jul 04 2009 Morning |
Freedom Run |
3.1 mi 25:16 Run |
| Jul 02 2008 Morning |
O'brien Park |
3.0 mi Run |
| Jun 29 2008 Morning |
cocoa beach |
2.0 mi Run |
| Jun 21 2008 Morning |
(Untitled) |
2.0 mi Run |
| Jun 20 2008 Morning |
legend trail |
3.0 mi Run |
| Jun 18 2008 Morning |
O'brien Park |
3.0 mi 27:30 Run |
| Jun 17 2008 Morning |
weights | Weights |
| Jun 16 2008 Morning |
hidden river power line run |
2.0 mi Run |
| Jun 13 2008 Morning |
legend run |
2.0 mi Run |
| Jun 11 2008 Morning |
O'brien Park |
3.0 mi 26:40 Run |
| Jun 07 2008 Morning |
2 mile run |
2.0 mi 16:30 Run |
| Jun 05 2008 Morning |
weights | Weights |
| Jun 04 2008 Morning |
O'brien Park |
2.5 mi Run |
| Jun 03 2008 Morning |
weights | Weights |