| Date | Title | Details | 
|---|---|---|
| Sep 08 2012 Morning  | 
    
    Half Training | 
      
        7.8 mi Run  | 
    
  
| Sep 06 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Sep 05 2012 Morning  | 
    
    Trail Run | 
      
        4.5 mi Run  | 
    
  
| Sep 04 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Sep 03 2012 Morning  | 
    
    Trail Run | 
      
        6.75 mi Run  | 
    
  
| Sep 01 2012 Morning  | 
    
    Half Training | 
      
        11.5 mi Run  | 
    
  
| Aug 30 2012 Morning  | 
    
    Trail Run | 
      
        6.5 mi Run  | 
    
  
| Aug 29 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 27 2012 Morning  | 
    
    Trail Run | 
      
        4.8 mi Run  | 
    
  
| Aug 26 2012 Morning  | 
    
    Trail Run | 
      
        5.8 mi Run  | 
    
  
| Aug 25 2012 Morning  | 
    
    Citizens Time Training Run | 
      
        12.0 mi Run  | 
    
  
| Aug 23 2012 Morning  | 
    
    Trail Run | 
      
        4.8 mi Run  | 
    
  
| Aug 22 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 21 2012 Morning  | 
    
    Trail Run | 
      
        6.0 mi Run  | 
    
  
| Aug 18 2012 Morning  | 
    
    Trail Run | 
      
        10.5 mi Run  | 
    
  
| Aug 17 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 15 2012 Morning  | 
    
    Trail Run | 
      
        4.5 mi Run  | 
    
  
| Aug 14 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 12 2012 Morning  | 
    
    Trail Run | 
      
        6.4 mi Run  | 
    
  
| Aug 11 2012 Morning  | 
    
    Half Training | 
      
        6.4 mi Run  | 
    
  
| Aug 10 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 09 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 08 2012 Morning  | 
    
    Trail Run | 
      
        6.3 mi Run  | 
    
  
| Aug 06 2012 Morning  | 
    
    Trail Run | 
      
        4.75 mi Run  | 
    
  
| Aug 05 2012 Morning  | 
    
    Trail Run | 
      
        6.5 mi Run  |