Workouts (brian izdepski)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2011
Morning		 Powder day w/ Flute Hike 5.0 mi
50:00
Run
Jan 08 2011
Morning		 Ski Hard Day 3.0 mi
30:00
Run
Jan 06 2011
Night		 Olympic Loop 3.67 mi
33:32
Run
Jan 01 2011
Morning		 Long Run (New Years 12) 12.0 mi
1:58:00
Run
Dec 28 2010
Morning		 Talbot Loop 4.0 mi
39:00
Run
Dec 24 2010
Afternoon		 Meadowdale Tough Two miles 2.24 mi
21:00
Run
Dec 23 2010
Night		 Ezzels Seaview 6 mile loop 6.01 mi
1:02:00
Run
Dec 20 2010
Morning		 Easy up to track and track run 5.5 mi
1:00:00
Run
Dec 17 2010
Morning		 Talbot Loop 4.05 mi
37:45
Run
Dec 14 2010
Afternoon		 Nordic Ski 5.0 mi
45:00
Run
Dec 12 2010
Afternoon		 Meadowdale Beach Loop Run 5.5 mi
1:02:00
Run
Dec 08 2010
Morning		 Alpine Skiing 3.0 mi
30:00
Run
Dec 07 2010
Morning		 Alpine Skiing 3.0 mi
30:00
Run
Dec 06 2010
Afternoon		 Nordic Skiing 6.0 mi
1:06:00
Run
Dec 05 2010
Morning		 Alpine Skiing 3:00
Run
Dec 04 2010
Morning		 Alpine Skiing 3.0 mi
30:00
Run
Nov 30 2010
Morning		 olympic loop 3.5 mi
39:00
Run
Nov 28 2010
Morning		 Seattle Half Marathon 13.1 mi
2:00:33
Run
Nov 26 2010
Morning		 Olympic Loop with Ava 3.5 mi
40:00
Run
Nov 25 2010
Morning		 Gym 3.0 mi
30:00
Run
Nov 23 2010
Morning		 Gym 5.0 mi
45:00
Run
Nov 22 2010
Morning		 Gym 3.0 mi
28:00
Run
Nov 21 2010
Morning		 Gym 5.0 mi
45:00
Run
Nov 18 2010
Afternoon		 12 Miler 12.1 mi
1:58:00
Run
Nov 16 2010
Night		 Clup Workout 5.0 mi
45:00
Run