Workouts (brian izdepski)

Calendar - Statistics - Workouts
Date Title Details
Mar 03 2010
Morning		 Flute 5.0 mi
50:00
Run
Mar 02 2010
Morning		 Ski Day 4.0 mi
40:00
Run
Mar 01 2010
Morning		 Ski Day 3.0 mi
30:00
Run
Feb 28 2010
Morning		 Ski Day 2.0 mi
20:00
Run
Feb 27 2010
Morning		 Whisler W/Kids 7.5 mi
1:12:00
Run
Feb 24 2010
Afternoon		 8.5 mile hard tempo run with beach run at end 8.5 mi
1:18:00
Run
Feb 23 2010
Morning		 Costco Run 5.5 mi
44:00
Run
Feb 21 2010
Morning		 Long run 14.0 mi
2:04:00
Run
Feb 20 2010
Afternoon		 Beach Jog 4.5 mi
1:00:00
Run
Feb 18 2010
Afternoon		 Mile Repeats (6) 6.0 mi
43:00
Run
Feb 17 2010
Morning		 Olympic Talbot Loop 5.4 mi
44:28
Run
Feb 14 2010
Morning		 (Untitled) 6.0 mi
55:00
Run
Feb 11 2010
Morning		 5k 5.0 mi
40:25
Run
Feb 10 2010
Morning		 Flat (sort of ) 10k 7.8 mi
1:04:00
Run
Feb 09 2010
Morning		 Talbot 5 miler 5.0 mi
52:00
Run
Feb 07 2010
Morning		 20 mile long run 20.0 mi
3:08:00
Run
Feb 06 2010
Morning		 Talbot Record Loop 5.0 mi
40:25
Run
Feb 05 2010
Morning		 Flower Show Boat Show 3.0 mi
33:00
Run
Feb 03 2010
Morning		 Fast 800's 5.0 mi
30:00
Run
Feb 01 2010
Morning		 Tempo/Track workout 5.0 mi
1:00:00
Run
Jan 31 2010
Morning		 Skate Skiing 3.0 mi
27:00
Run
Jan 30 2010
Morning		 Cross Country 6.0 mi
1:00:00
Run
Jan 28 2010
Morning		 Longest Run 18.0 mi
2:50:00
Run
Jan 26 2010
Afternoon		 Fast Mile 5.0 mi
45:00
Run
Jan 25 2010
Afternoon		 Meadowdale Talbot Loop 7.0 mi
1:03:00
Run