Workouts (brian izdepski)

Calendar - Statistics - Workouts
Date Title Details
Dec 21 2011
Night		 talbot loop 4.06 mi
37:30
Run
Dec 19 2011
Morning		 Olympic Loop 3.68 mi
35:00
Run
Dec 13 2011
Morning		 Whisdtler Ski Day 3.0 mi
30:00
Run
Dec 12 2011
Morning		 Whisdtler Ski Day 3.0 mi
30:00
Run
Dec 11 2011
Morning		 Whisdtler Ski Day 3.0 mi
30:00
Run
Dec 08 2011
Morning		 Kona Beach Lava Run 8.5 mi
1:48:00
Run
Dec 06 2011
Morning		 Kona run 3.5 mi
33:00
Run
Dec 04 2011
Morning		 Kona run 4.0 mi
40:00
Run
Nov 26 2011
Afternoon		 Marina Beach Run 12.07 mi
1:58:00
Run
Nov 22 2011
Afternoon		 Hill Interval Run 4.13 mi
41:00
Run
Nov 17 2011
Afternoon		 Ezells Seaview 10 k loop 6.03 mi
59:00
Run
Nov 15 2011
Morning		 Track workout 3.0 mi
36:00
Run
Nov 13 2011
Morning		 Main Street Hill 10 miler 10.2 mi
1:49:00
Run
Nov 10 2011
Morning		 Ava's Ezelle's loop (andover) 5.36 mi
56:30
Run
Nov 09 2011
Afternoon		 Olympic Loop with trails 3.56 mi
39:17
Run
Nov 08 2011
Morning		 Marina Beach Run 11.7 mi
1:49:00
Run
Nov 05 2011
Morning		 Olympic Talbot Loop 5.59 mi
56:51
Run
Nov 03 2011
Morning		 Fast 800's 5.0 mi
50:00
Run
Nov 02 2011
Morning		 Ezells Seaview 10 k loop 6.04 mi
53:42
Run
Nov 01 2011
Morning		 Meadowdale Beach Loop (Record Run) 5.33 mi
53:09
Run
Oct 29 2011
Morning		 Camp Muir Ski 15.0 mi
2:30:00
Run
Oct 27 2011
Morning		 talbot loop 4.06 mi
40:00
Run
Oct 24 2011
Morning		 Meadowdale Beach Loop 5.6 mi
58:23
Run
Oct 22 2011
Morning		 Olympic Loop Counter Clockwise 4.03 mi
40:55
Run
Oct 19 2011
Morning		 Olympic Loop 3.5 mi
35:00
Run