Workouts (Kamron Palmer)

Calendar - Statistics - Workouts
Date Title Details
Aug 23 2009
Morning
chill day 5.0 mi
36:00
Run
Aug 22 2009
Morning
Intersquad 6.6 mi
45:08
Run
Aug 21 2009
Morning
morning bike stuff Bike
Aug 20 2009
Morning
awesome cardio room Bike
Aug 20 2009
Morning
Super Awesome Fartlek 9.0 mi
1:02:42
Run
Aug 19 2009
Afternoon
long run 8.0 mi
57:02
Run
Aug 19 2009
Morning
morning run 4.0 mi
29:27
Run
Aug 18 2009
Afternoon
The time trial 6.5 mi
43:41
Run
Jul 20 2009
Afternoon
liftin' the weights Weights
Jul 20 2009
Morning
back at it 5.0 mi
Run
Jun 22 2009
Morning
(Untitled) 6.3 mi
Run
Jun 18 2009
Morning
(Untitled) 8.2 mi
Run
Jun 18 2009
Morning
(Untitled) Weights
Jun 17 2009
Morning
(Untitled) 6.4 mi
Run
Jun 15 2009
Afternoon
??? 6.0 mi
Run
Jun 14 2009
Night
nothing special 5.8 mi
Run
Jun 13 2009
Morning
a little running, a little frisbee 3.0 mi
Run
Jun 11 2009
Afternoon
long day(but not really that long) 7.8 mi
Run
Jun 11 2009
Afternoon
Pumping with Ah-nuld Weights
Jun 09 2009
Morning
Chill run at Reagan 4.5 mi
Run
Jun 08 2009
Morning
up at der shoe la 6.0 mi
Run
Jun 08 2009
Morning
Lifting Weights
Jun 07 2009
Morning
brandywine....mmmmmm bradywine 6.1 mi
Run
Jun 06 2009
Morning
The frisbee letdown 4.1 mi
Run
Jun 04 2009
Afternoon
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Run