Workouts (Matt Davis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 10 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jul 09 2009 Morning |
(Untitled) |
10.5 mi 1:20:00 Run |
| Jul 08 2009 Morning |
(Untitled) |
9.5 mi 1:10:00 Run |
| Jul 06 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 05 2009 Morning |
(Untitled) |
10.0 mi 1:15:00 Run |
| Jul 04 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 03 2009 Morning |
(Untitled) |
10.0 mi 1:18:00 Run |
| Jul 02 2009 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Jul 02 2009 Morning |
(Untitled) |
8.5 mi 1:05:00 Run |
| Jun 30 2009 Morning |
Mile repeats |
10.0 mi Run |
| Jun 29 2009 Morning |
(Untitled) |
9.5 mi 1:10:00 Run |
| Jun 28 2009 Morning |
(Untitled) |
10.5 mi 1:17:00 Run |
| Jun 27 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jun 26 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 25 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jun 24 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 24 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jun 23 2009 Morning |
Tempo |
9.0 mi 1:05:00 Run |
| Jun 22 2009 Morning |
(Untitled) |
9.0 mi 1:07:00 Run |
| Jun 21 2009 Morning |
Swing day |
30:00 Elliptical |
| Jun 20 2009 Morning |
Relatively long |
11.0 mi 1:20:00 Run |
| Jun 19 2009 Morning |
Fartlek |
9.0 mi 1:05:00 Run |
| Jun 18 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jun 17 2009 Morning |
(Untitled) |
9.0 mi 1:05:00 Run |