| Date | Title | Details |
|---|---|---|
| Jun 07 2010 Morning |
(Untitled) |
20:00 Swim |
| Jun 06 2010 Morning |
(Untitled) |
4.0 mi 28:00 Run |
| Jun 05 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 04 2010 Morning |
(Untitled) |
20:00 Swim |
| Jun 04 2010 Morning |
(Untitled) |
8.0 mi 1:01:00 Run |
| Jun 03 2010 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Jun 02 2010 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jun 02 2010 Morning |
(Untitled) |
20:00 Swim |
| Jun 01 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| May 31 2010 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| May 30 2010 Morning |
(Untitled) |
7.0 mi 51:00 Run |
| May 29 2010 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Oct 12 2009 Morning |
(Untitled) |
12.0 mi Run |
| Oct 11 2009 Morning |
(Untitled) |
7.0 mi Run |
| Oct 10 2009 Morning |
(Untitled) |
7.0 mi Run |
| Sep 30 2009 Morning |
(Untitled) |
5.0 mi Run |
| Sep 29 2009 Morning |
20 by 400 |
8.0 mi Run |
| Sep 28 2009 Morning |
(Untitled) |
7.0 mi Run |
| Sep 17 2009 Morning |
(Untitled) |
6.0 mi Run |
| Sep 16 2009 Morning |
(Untitled) |
9.0 mi Run |
| Sep 15 2009 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
| Sep 14 2009 Morning |
(Untitled) |
10.0 mi Run |
| Sep 13 2009 Morning |
(Untitled) |
12.0 mi 1:30:00 Run |
| Sep 12 2009 Morning |
(Untitled) |
10.0 mi Run |
| Sep 10 2009 Morning |
(Untitled) |
8.5 mi Run |