Workouts (Ryan Miller)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2010
Morning		 Run On Own 5.0 mi
42:00
Run
Oct 21 2010
Morning		 Regional Meet 6.11 mi
18:51
Run
Oct 20 2010
Morning		 Cross Country Practice 2.5 mi
Run
Oct 19 2010
Morning		 Cross Country Practice 5.5 mi
40:30
Run
Oct 18 2010
Morning		 Cross Country Practice 3.25 mi
Run
Oct 16 2010
Morning		 Cross Country Practice 6.5 mi
Run
Oct 15 2010
Afternoon		 Cross Country Practice 4.5 mi
Run
Oct 14 2010
Afternoon		 Continental League '10 5.36 mi
20:53
Run
Oct 13 2010
Afternoon		 Cross Country Practice 3.5 mi
Run
Oct 12 2010
Afternoon		 Cross Country Practice 3.5 mi
Run
Oct 11 2010
Afternoon		 Cross Country Camp 4.0 mi
Run
Oct 09 2010
Morning		 Cross Country Practice 10.5 mi
1:10:00
Run
Oct 07 2010
Afternoon		 Cross Country Practice 5.0 mi
Run
Oct 06 2010
Afternoon		 Cross Country Practice 5.5 mi
Run
Oct 05 2010
Afternoon		 Captian's Practice 7.0 mi
Run
Oct 05 2010
Afternoon		 Scooter Home 1.5 mi
Bike
Oct 04 2010
Afternoon		 Cross Country Camp 5.5 mi
Run
Oct 02 2010
Morning		 Legend Crossfest '10 4.61 mi
18:57
Run
Sep 30 2010
Afternoon		 Cross Country Practice 4.25 mi
21:30
Run
Sep 30 2010
Morning		 PLC Run 3.0 mi
Run
Sep 29 2010
Afternoon		 Cross Country Practice 7.5 mi
Run
Sep 28 2010
Afternoon		 Horizion Invite 4.61 mi
20:02
Run
Sep 27 2010
Afternoon		 Cross Country Practice 2.5 mi
Run
Sep 25 2010
Morning		 Glenwood Springs Cross Country Invitational 5.11 mi
17:59
Run
Sep 24 2010
Afternoon		 Glenwood Course Warmup 2.0 mi
Run