Workouts (Ryan Miller)

Calendar - Statistics - Workouts
Date Title Details
Jul 22 2010
Morning		 Cross Country Camp 4.5 mi
38:10
Run
Jul 21 2010
Morning		 Cross Country Camp 6.5 mi
43:34
Run
Jul 20 2010
Morning		 Run On Own 8.25 mi
1:03:04
Run
Jul 19 2010
Morning		 Cross Country Camp 7.5 mi
49:01
Run
Jul 17 2010
Morning		 CARA Track Meet 0.25 mi
0:58
Run
Jul 16 2010
Morning		 Cross Country Camp 4.0 mi
Run
Jul 15 2010
Morning		 Cross Country Camp 5.75 mi
40:00
Run
Jul 14 2010
Morning		 Cross Country Camp 10.5 mi
1:24:00
Run
Jul 13 2010
Morning		 Cross Country Camp 5.0 mi
Run
Jul 12 2010
Morning		 Cross Country Camp 7.5 mi
56:00
Run
Jul 11 2010
Afternoon		 Run On My Own 7.0 mi
Run
Jul 09 2010
Morning		 Cross Country Camp 8.1 mi
58:00
Run
Jul 08 2010
Morning		 Cross Country Camp 4.5 mi
30:00
Run
Jul 07 2010
Morning		 Cross Country Camp 8.5 mi
1:03:00
Run
Jul 07 2010
Morning		 Run On My Own 4.0 mi
Run
Jul 05 2010
Morning		 Run On My Own 8.0 mi
1:07:00
Run
Jul 04 2010
Morning		 29th or 30th Annual Evergreen Freedom Run 3.75 mi
20:12
Run
Jul 02 2010
Morning		 Cross Country Camp 7.5 mi
55:00
Run
Jul 01 2010
Morning		 Cross Country Camp 4.5 mi
Run
Jun 30 2010
Afternoon		 Speed Camp 0.25 mi
Run
Jun 30 2010
Morning		 Cross Country Camp 10.5 mi
1:24:00
Run
Jun 29 2010
Afternoon		 Speed Camp 0.25 mi
Run
Jun 29 2010
Morning		 Cross Country Camp 5.5 mi
Run
Jun 28 2010
Afternoon		 Speed Camp 0.25 mi
Run
Jun 28 2010
Morning		 Cross Country Camp 7.5 mi
1:02:00
Run