Workouts (Dan Riggins)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 21 2009 Morning |
Tempo |
5.11 mi 19:00 Run |
| Jan 20 2009 Morning |
Distance |
7.0 mi Run |
| Jan 07 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jan 05 2009 Morning |
200's |
2.61 mi 14:29 Run |
| Jan 04 2009 Morning |
Distance |
8.0 mi Run |
| Jan 03 2009 Morning |
Intervals |
6.0 mi 26:55 Run |
| Jan 02 2009 Morning |
Distance |
13.5 mi Run |
| Dec 31 2008 Morning |
Distance |
10.0 mi Run |
| Dec 29 2008 Morning |
Tempo Run |
4.0 mi Run |
| Dec 28 2008 Morning |
Distance |
10.0 mi Run |
| Oct 16 2008 Morning |
Aquajog |
30:00 Other |
| Oct 15 2008 Morning |
(Untitled) |
30:00 Other |
| Oct 14 2008 Morning |
Stonehedge |
8.0 mi Run |
| Oct 13 2008 Morning |
ACDC | Run |
| Oct 10 2008 Afternoon |
All-Ohio | Run |
| Oct 08 2008 Afternoon |
A1's | Run |
| Oct 07 2008 Afternoon |
Fields |
7.0 mi 48:00 Run |
| Oct 06 2008 Afternoon |
A3's | Run |
| Oct 03 2008 Afternoon |
Pick-Ups | Run |
| Oct 02 2008 Afternoon |
Big Run |
6.5 mi 48:30 Run |
| Sep 30 2008 Morning |
Beastie Ridge |
7.5 mi 52:00 Run |
| Sep 29 2008 Morning |
200's workout | Run |
| Sep 27 2008 Morning |
Otterbein Invitational |
5.0 mi Run |
| Sep 25 2008 Morning |
(Untitled) |
9.0 mi 1:08:00 Run |
| Sep 24 2008 Morning |
A3's | Run |