Date | Title | Details |
---|---|---|
Jan 20 2012 Morning |
(Untitled) |
34:00 Bike |
Jan 19 2012 Morning |
(Untitled) |
32:00 Bike |
Jan 18 2012 Morning |
(Untitled) |
1.2 mi Run |
Jan 17 2012 Morning |
(Untitled) |
30:00 Bike |
Jan 16 2012 Morning |
(Untitled) |
30:00 Bike |
Aug 18 2011 Night |
12 at 12 |
2.5 mi Run |
Aug 10 2011 Afternoon |
Bayfront Run |
3.6 mi Run |
Aug 06 2011 Afternoon |
Middle School Loop |
3.4 mi Run |
Aug 02 2011 Afternoon |
Neighborhood Loop |
2.5 mi Run |
Jun 25 2011 Afternoon |
Blahg |
2.2 mi Run |
Jun 05 2011 Morning |
First Run Since Concussion Shit |
2.0 mi Run |
Feb 28 2011 Afternoon |
600's |
3.52 mi Run |
Feb 26 2011 Morning |
Old Man Meyers Run |
10.0 mi Run |
Feb 25 2011 Afternoon |
Intervals |
6.7 mi Run |
Feb 24 2011 Morning |
(Untitled) |
17:00 Row |
Feb 24 2011 Morning |
(Untitled) |
30:00 Bike |
Feb 23 2011 Afternoon |
(Untitled) |
3.89 mi Run |
Feb 22 2011 Morning |
Stonehenge |
8.0 mi Run |
Feb 21 2011 Afternoon |
5x600 |
4.26 mi 9:34 Run |
Feb 20 2011 Morning |
Eastern Star |
13.6 mi Run |
Feb 19 2011 Afternoon |
Kenyon Classic |
6.31 mi 16:35 Run |
Feb 18 2011 Morning |
(Untitled) |
3.1 mi Run |
Feb 17 2011 Afternoon |
Cross-Training |
44:00 Bike |
Feb 17 2011 Morning |
(Untitled) |
16:00 Row |
Feb 16 2011 Afternoon |
200's |
5.01 mi Run |