Workouts (Dan Riggins)

Calendar - Statistics - Workouts
Date Title Details
Feb 15 2011
Afternoon		 Ridge/Beastie Ridge Combo 6.9 mi
Run
Feb 14 2011
Afternoon		 ACDCs 6.48 mi
22:38
Run
Feb 12 2011
Morning		 The Dan Riggins Needs to Learn Directions Memorial Run 18.3 mi
2:22:00
Run
Feb 11 2011
Morning		 Zion Tempo 5.4 mi
19:50
Run
Feb 10 2011
Afternoon		 (Untitled) 45:00
Bike
Feb 10 2011
Morning		 (Untitled) 15:00
Row
Feb 09 2011
Morning		 A1's 6.7 mi
Run
Feb 08 2011
Afternoon		 Canada 7.0 mi
Run
Feb 07 2011
Afternoon		 8 x 800's 6.48 mi
Run
Feb 06 2011
Morning		 Horn + Quarry 11.5 mi
1:29:00
Run
Feb 05 2011
Afternoon		 Greater Columbus 6.11 mi
9:43
Run
Feb 04 2011
Afternoon		 Pre-Race 2.2 mi
Run
Feb 03 2011
Afternoon		 200's 5.48 mi
Run
Feb 01 2011
Afternoon		 Bike 1:00:00
Bike
Jan 31 2011
Morning		 A3's 5.98 mi
39:12
Run
Jan 30 2011
Morning		 Old Man Meyers + Killduff 12.0 mi
1:31:00
Run
Jan 29 2011
Afternoon		 NCAC Relays 3.11 mi
52:02
Run
Jan 28 2011
Afternoon		 Pre-meet Day 2.8 mi
Run
Jan 27 2011
Afternoon		 Bike 1:00:00
Bike
Jan 26 2011
Afternoon		 Zion Tempo 5.4 mi
18:03
Run
Jan 25 2011
Afternoon		 Quarry + Campus 7.5 mi
53:00
Run
Jan 24 2011
Afternoon		 1200's 2.98 mi
27:00
Run
Jan 23 2011
Morning		 Inside 9.0 mi
Run
Jan 21 2011
Afternoon		 Zion Tempo 4.0 mi
22:00
Run
Jan 20 2011
Afternoon		 Bike 1:00:00
Bike