Workouts (Dan Riggins)

Calendar - Statistics - Workouts
Date Title Details
Oct 15 2010
Afternoon		 Riggins Campus Loop 2.6 mi
Run
Oct 14 2010
Night		 RIW 30:00
Other
Oct 13 2010
Morning		 A1's 10.21 mi
35:00
Run
Oct 12 2010
Afternoon		 THGC 9.0 mi
Run
Oct 11 2010
Afternoon		 A3's 10.08 mi
15:41
Run
Oct 10 2010
Night		 KAC Attack 1:00:00
Bike
Oct 09 2010
Morning		 Caves Variation 11.1 mi
Run
Oct 08 2010
Afternoon		 Pick-Ups 7.0 mi
Run
Oct 06 2010
Afternoon		 Shirts Off 11.5 mi
Run
Oct 05 2010
Afternoon		 A1's 10.96 mi
35:07
Run
Oct 04 2010
Afternoon		 ACDC 9.93 mi
20:27
Run
Oct 03 2010
Afternoon		 Wolf Run + Mt. Vernon 8.0 mi
Run
Oct 02 2010
Morning		 Old Man Meyers + Dog Park 11.4 mi
Run
Oct 01 2010
Afternoon		 All-Ohio 8.97 mi
27:39
Run
Sep 30 2010
Morning		 MEGA-Campus Loop 5.0 mi
Run
Sep 29 2010
Afternoon		 Big Run + Fields 7.1 mi
53:00
Run
Sep 28 2010
Afternoon		 A1's 6.53 mi
15:01
Run
Sep 27 2010
Afternoon		 A3's 8.36 mi
9:33
Run
Sep 25 2010
Morning		 Ridge 11.9 mi
Run
Sep 24 2010
Afternoon		 A3's 7.28 mi
19:07
Run
Sep 23 2010
Afternoon		 BFEC North 8.5 mi
Run
Sep 22 2010
Afternoon		 A1's 8.71 mi
36:03
Run
Sep 19 2010
Morning		 Recovery (sort of) 5.3 mi
Run
Sep 18 2010
Morning		 Calvin Invite 8.47 mi
27:56
Run
Sep 16 2010
Morning		 Caves 9.8 mi
1:18:00
Run