Workouts (Victoria Barquin)

Calendar - Statistics - Workouts
Date Title Details
Mar 26 2011
Morning		 Long Run 5.3 mi
48:28
Run
Mar 25 2011
Morning		 Quality Day- Speedwork/Mixed Bag 4.11 mi
10:26
Run
Mar 24 2011
Morning		 Volume Run- Ice Cream!!! 2.22 mi
19:56
Run
Mar 23 2011
Morning		 Quality Day- Tempo 5.5 mi
36:34
Run
Mar 22 2011
Morning		 Easy/ Recovery Day 4.68 mi
45:00
Run
Mar 21 2011
Morning		 Quality Day 2.86 mi
Run
Mar 19 2011
Morning		 Capture the Flag 2.5 mi
20:00
Run
Mar 18 2011
Morning		 Quality Day 2.8 mi
Run
Mar 17 2011
Morning		 Quality Day 3.98 mi
Run
Mar 16 2011
Morning		 Playground Run 4.0 mi
33:41
Run
Mar 15 2011
Morning		 (Untitled) 4.0 mi
1:00:00
Run
Mar 14 2011
Morning		 Volume Run 0.5 mi
45:00
Run
Mar 13 2011
Morning		 Long Run 7.5 mi
1:15:00
Run
Mar 11 2011
Morning		 Quality Day + LIFT 3.61 mi
Run
Mar 10 2011
Morning		 Recovery Day/ Volume Run 6.4 mi
57:35
Run
Mar 09 2011
Morning		 Easy day 30:00
Run
Mar 08 2011
Morning		 Quality Day- Speedwork 3.91 mi
20:08
Run
Mar 07 2011
Morning		 Quality Day 8.8 mi
1:00:10
Run
Mar 05 2011
Morning		 (Untitled) 0.19 mi
0:49
Run
Mar 04 2011
Morning		 FIRST DAY OF SPRING TRACK Other
Mar 03 2011
Morning		 Recovery Day Other
Mar 01 2011
Morning		 Recovery Day Other
Feb 28 2011
Morning		 Quality Day- Speed Play/Intervals 4.17 mi
Run
Feb 24 2011
Morning		 Quality Day- Tempo 3.83 mi
35:59
Run
Feb 23 2011
Morning		 Volume Run 4.0 mi
40:30
Run