Date | Title | Details |
---|---|---|
Feb 09 2010 Morning |
finally! |
3.0 mi 22:04 Run |
Feb 04 2010 Afternoon |
(Untitled) |
7.95 mi 38:03 Run |
Feb 03 2010 Morning |
(Untitled) |
4.0 mi Run |
Feb 02 2010 Morning |
(Untitled) |
4.1 mi Run |
Feb 01 2010 Morning |
Distance |
11.09 mi 1:02:50 Run |
Feb 01 2010 Morning |
(Untitled) | Weights |
Jan 31 2010 Afternoon |
Long Run |
10.0 mi Run |
Jan 30 2010 Afternoon |
Gtown Prep |
1.75 mi 4:59 Run |
Jan 28 2010 Morning |
(Untitled) |
2.0 mi Run |
Jan 28 2010 Morning |
(Untitled) |
1.0 mi Bike |
Jan 27 2010 Afternoon |
(Untitled) |
6.5 mi Run |
Jan 26 2010 Afternoon |
(Untitled) |
4.99 mi 0:50 Run |
Jan 25 2010 Afternoon |
drills |
5.75 mi 20:00 Run |
Jan 24 2010 Night |
(Untitled) |
5.2 mi Run |
Jan 23 2010 Afternoon |
Penn State Invite |
3.36 mi 12:16 Run |
Jan 22 2010 Night |
(Untitled) |
1.0 mi Run |
Jan 21 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Jan 20 2010 Afternoon |
(Untitled) |
4.3 mi Run |
Jan 19 2010 Afternoon |
Distance Day |
9.58 mi 43:00 Run |
Jan 15 2010 Night |
MIAA's... |
4.49 mi 12:57 Run |
Jan 13 2010 Afternoon |
(Untitled) |
2.0 mi Run |
Jan 12 2010 Afternoon |
Sharpening for MIAAs |
4.4 mi 25:39 Run |
Jan 11 2010 Afternoon |
speedz |
4.8 mi 1:45 Run |
Jan 09 2010 Morning |
moco |
0.5 mi 2:14 Run |
Jan 07 2010 Morning |
Loyola Relays |
2.24 mi 6:06 Run |