Workouts (Jeremy Skarda)

Calendar - Statistics - Workouts
Date Title Details
Nov 28 2009
Morning		 morning run 5.2 mi
35:40
Run
Nov 26 2009
Morning		 Towson Turkey Trot 5k 3.36 mi
17:17
Run
Nov 25 2009
Afternoon		 rainy run...again 7.2 mi
51:15
Run
Nov 24 2009
Morning		 hell 6.3 mi
Run
Nov 23 2009
Afternoon		 rain go tf away 7.4 mi
54:00
Run
Nov 21 2009
Afternoon		 easy run 7.0 mi
53:34
Run
Nov 20 2009
Morning		 speed 6.75 mi
3:40
Run
Nov 19 2009
Morning		 another rainy day 8.86 mi
1:11:24
Run
Nov 18 2009
Afternoon		 (Untitled) 7.35 mi
7:07
Run
Nov 17 2009
Morning		 200s 9.21 mi
12:10
Run
Nov 16 2009
Afternoon		 (Untitled) 3.0 mi
25:00
Run
Nov 15 2009
Night		 run 8.7 mi
56:52
Run
Nov 14 2009
Morning		 MD/DC State Championships 3.61 mi
17:17
Run
Nov 13 2009
Afternoon		 rainy run 8.0 mi
58:00
Run
Nov 12 2009
Afternoon		 another rainy day 1.68 mi
0:50
Run
Nov 11 2009
Afternoon		 Rainy day 6.4 mi
34:32
Run
Nov 10 2009
Afternoon		 speed 7.33 mi
33:33
Run
Nov 09 2009
Afternoon		 weights Weights
Nov 09 2009
Morning		 First day of practice 6.89 mi
42:00
Run
Nov 05 2009
Morning		 MIAA Championships 4.0 mi
17:02
Run
Nov 04 2009
Morning		 pre-race 1.8 mi
13:43
Run
Nov 02 2009
Afternoon		 Sharpening 4.48 mi
6:50
Run
Nov 01 2009
Afternoon		 Easy Run 3.95 mi
26:48
Run
Oct 30 2009
Morning		 12 minutes 2.6 mi
12:00
Run
Oct 29 2009
Afternoon		 Oregon Ridge 4.87 mi
2:04
Run