Date | Title | Details |
---|---|---|
Jul 01 2011 Morning |
Run 1 |
5.1 mi 38:18 Run |
Jun 30 2011 Afternoon |
shitty |
5.2 mi 38:01 Run |
Jun 29 2011 Night |
Race |
5.64 mi 37:30 Run |
Jun 28 2011 Morning |
Rainy Run |
6.2 mi 46:42 Run |
Jun 27 2011 Night |
Run part deux |
3.0 mi 19:43 Run |
Jun 27 2011 Afternoon |
Basic Speed Workout |
6.0 mi 29:59 Run |
Jun 26 2011 Afternoon |
First run home |
7.1 mi 51:07 Run |
Jun 25 2011 Afternoon |
OBX final chapter |
7.42 mi 52:07 Run |
Jun 24 2011 Morning |
OBX run IV |
6.0 mi 41:08 Run |
Jun 22 2011 Morning |
OBX III |
10.01 mi 1:14:30 Run |
Jun 21 2011 Morning |
OBX take two |
6.65 mi 48:50 Run |
Jun 20 2011 Morning |
OBX |
7.42 mi 52:22 Run |
Jun 18 2011 Afternoon |
Trail run |
8.0 mi 56:03 Run |
Jun 17 2011 Afternoon |
Nice run |
6.01 mi 42:14 Run |
Jun 16 2011 Afternoon |
Disobeying orders |
7.0 mi 50:21 Run |
Jun 15 2011 Afternoon |
(Untitled) |
4.0 mi 28:16 Run |
Jun 14 2011 Afternoon |
day 2 |
3.0 mi 21:39 Run |
Jun 13 2011 Afternoon |
Salisbury Training commence |
3.0 mi 20:52 Run |
Jun 12 2011 Morning |
Waldt and Dave<3 |
9.0 mi 1:01:39 Run |
Jun 11 2011 Afternoon |
Gunpowder |
5.1 mi 33:32 Run |
Jun 06 2011 Morning |
Ocean City run |
6.68 mi 48:30 Run |
Jun 03 2011 Afternoon |
Sick tempo |
5.2 mi 31:59 Run |
Jun 02 2011 Morning |
:) |
7.1 mi 48:56 Run |
Jun 01 2011 Afternoon |
:'( |
5.2 mi 38:18 Run |
May 31 2011 Afternoon |
fuckkk |
7.1 mi 55:27 Run |