Workouts (ric Benzing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 05 2025 Morning |
First three at :50/1:10 last at 1/1 |
4.17 mi Run |
| Jul 04 2025 Morning |
:45/1:15 |
2.75 mi 34:43 Run |
| Jul 03 2025 Morning |
:45/1:15 |
3.01 mi 38:13 Run |
| Jul 03 2025 Morning |
recovery run |
1.01 mi 14:20 Run |
| Jul 03 2025 Morning |
swim |
0.25 mi 15:51 Swim |
| Jul 02 2025 Afternoon |
swim |
0.25 mi 15:57 Swim |
| Jul 02 2025 Afternoon |
:45/1:15 |
0.75 mi 9:35 Run |
| Jul 02 2025 Morning |
:45/1:15 |
2.32 mi 29:12 Run |
| Jul 01 2025 Morning |
:45/1:15 |
4.0 mi 50:07 Run |
| Jun 30 2025 Morning |
:50/1:10 |
1.51 mi 19:54 Run |
| Jun 29 2025 Morning |
:45/1:15 |
1.54 mi 20:02 Run |
| Jun 28 2025 Morning |
:45/1:15 |
4.01 mi 49:52 Run |
| Jun 27 2025 Morning |
:45/1:15 |
2.76 mi 34:47 Run |
| Jun 25 2025 Morning |
just short |
0.2 mi 2:25 Run |
| Jun 25 2025 Morning |
:40/1:20 |
1.77 mi 22:03 Run |
| Jun 24 2025 Morning |
:40/1:20 |
4.1 mi 52:01 Run |
| Jun 23 2025 Morning |
:40/1:20 |
2.5 mi 31:37 Run |
| Jun 21 2025 Morning |
:45/1:45 |
2.75 mi 35:02 Run |
| Jun 21 2025 Morning |
:35/1:25 |
1.92 mi 23:29 Run |
| Jun 20 2025 Morning |
(Untitled) |
0.31 mi 19:39 Swim |
| Jun 20 2025 Morning |
:45/1:15 |
3.01 mi 38:37 Run |
| Jun 19 2025 Morning |
:35/1:25 |
4.0 mi 47:46 Run |
| Jun 19 2025 Morning |
swim |
0.31 mi 18:39 Swim |
| Jun 18 2025 Morning |
:35/1:25 |
2.33 mi 28:02 Run |
| Jun 17 2025 Morning |
:40/1:20 |
4.0 mi 50:43 Run |