Workouts (ric Benzing)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 30 2018 Afternoon |
700 meter swim |
0.43 mi Swim |
| Jul 30 2018 Morning |
1:15/:45 |
6.0 mi 1:08:36 Run |
| Jul 28 2018 Morning |
2:00/:30 |
2.13 mi 22:52 Run |
| Jul 28 2018 Morning |
1:45/:45 |
2.1 mi 23:23 Run |
| Jul 28 2018 Morning |
1:30/1 |
1.07 mi 12:00 Run |
| Jul 28 2018 Morning |
1:15/:45 |
1.05 mi 12:03 Run |
| Jul 28 2018 Morning |
1/1 |
1.06 mi 12:33 Run |
| Jul 26 2018 Morning |
1:10/:50 |
5.0 mi 56:39 Run |
| Jul 26 2018 Morning |
trout run trail bike ride |
11.0 mi Bike |
| Jul 25 2018 Night |
1:15/:45 |
4.25 mi 46:47 Run |
| Jul 25 2018 Morning |
700 meter swim |
0.43 mi Swim |
| Jul 24 2018 Morning |
1:05/:55 |
4.01 mi 46:41 Run |
| Jul 24 2018 Morning |
700 meter swim |
0.43 mi Swim |
| Jul 23 2018 Morning |
1:10/:50 and 1:05/:55 |
6.05 mi 1:10:51 Run |
| Jul 22 2018 Morning |
(Untitled) |
2.19 mi 42:20 Walk |
| Jul 21 2018 Morning |
1:05/:55 and 1/1 |
8.18 mi 1:38:06 Run |
| Jul 20 2018 Morning |
1/1 |
2.25 mi 27:05 Run |
| Jul 19 2018 Morning |
1:05/:55 |
4.05 mi 47:20 Run |
| Jul 13 2018 Morning |
1:05/:55 and 1/1 |
8.0 mi 1:32:14 Run |
| Jul 12 2018 Morning |
800 meter swim |
0.5 mi Swim |
| Jul 12 2018 Morning |
1/1 |
1.5 mi 19:05 Run |
| Jul 11 2018 Morning |
1:20/:40 |
3.25 mi 33:41 Run |
| Jul 11 2018 Morning |
700 meter swim |
0.43 mi Swim |
| Jul 10 2018 Afternoon |
1:10/:50 |
2.1 mi 24:14 Run |
| Jul 10 2018 Morning |
1:10/:50 |
4.25 mi 48:24 Run |