Workouts (Kevin Ackroyd)

Calendar - Statistics - Workouts
Date Title Details
Jun 29 2010
Morning		 Oh dear... 2.0 mi
18:07
Run
May 26 2010
Afternoon		 Half Marathon Training Run No. 1 4.0 mi
35:01
Run
May 16 2010
Morning		 Yorkshire 10K 6.23 mi
55:56
Run
May 08 2010
Morning		 Through the fields 3.89 mi
34:17
Run
May 02 2010
Afternoon		 Knee Test 2.49 mi
20:41
Run
Apr 30 2010
Afternoon		 Knee troubles 5.52 mi
56:24
Run
Apr 27 2010
Afternoon		 Tired Legs 3.02 mi
25:36
Run
Apr 25 2010
Morning		 Fastest 10k ever 6.23 mi
54:07
Run
Apr 23 2010
Morning		 Off-road (a bit) 4.66 mi
41:02
Run
Apr 20 2010
Afternoon		 Greased Lightening 3.11 mi
25:38
Run
Apr 17 2010
Morning		 Endurance 8.02 mi
1:15:44
Run
Apr 15 2010
Afternoon		 Speed 3.12 mi
25:58
Run
Apr 13 2010
Morning		 Pre-breakfast 8K 4.98 mi
44:58
Run
Apr 10 2010
Morning		 Aching 4.6 mi
41:52
Run
Apr 08 2010
Afternoon		 Back to Back 10K 6.22 mi
58:16
Run
Apr 05 2010
Morning		 Hilly Bastard 10K 6.23 mi
59:14
Run
Apr 03 2010
Morning		 5K 3.11 mi
29:40
Run
Apr 01 2010
Morning		 Extremely windy 4.01 mi
38:42
Run
Mar 29 2010
Morning		 Treadmill 1.78 mi
20:19
Run
Mar 27 2010
Morning		 Technical Difficulties 3.5 mi
34:00
Run
Mar 24 2010
Night		 (Untitled) 3.04 mi
28:10
Run
Mar 19 2010
Afternoon		 4.5k 2.8 mi
25:35
Run
Mar 15 2010
Morning		 Run/walk/run/walk/run/walk/run 3.0 mi
29:14
Run
Mar 13 2010
Morning		 It begins again 3.58 mi
37:46
Run
Jan 04 2010
Afternoon		 Post hangover 3.53 mi
31:36
Run