Workouts (Eric Schwerdt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 17 2020 Afternoon |
Lunch walk |
1.5 mi 30:00 Walk |
| Jan 16 2020 Afternoon |
Skiing |
3:30:00 Other |
| Jan 15 2020 Afternoon |
Lifting - Upper Body |
35:00 Weights |
| Jan 14 2020 Afternoon |
FB Lower Body |
35:00 Weights |
| Jan 12 2020 Night |
Hockey |
1:00:00 Other |
| Jan 10 2020 Afternoon |
Lunch walk |
1.5 mi 25:00 Walk |
| Jan 09 2020 Night |
Skiing! |
2:30:00 Other |
| Jan 08 2020 Afternoon |
Lunch walk |
1.5 mi 25:00 Walk |
| Jan 08 2020 Afternoon |
FB Strong - Upper Body |
35:00 Weights |
| Jan 07 2020 Afternoon |
Lunch Walk with Mer |
1.0 mi 20:00 Walk |
| Jan 07 2020 Afternoon |
FB Strong - Lower Body |
45:00 Weights |
| Jan 05 2020 Night |
Hockey |
1:00:00 Other |
| Jan 05 2020 Afternoon |
Snowshoe with Mer |
2.0 mi 45:00 Walk |
| Jan 04 2020 Afternoon |
FB Strong - Upper Body |
40:00 Weights |
| Jan 03 2020 Afternoon |
Lunch walk |
1.5 mi 30:00 Walk |
| Jan 02 2020 Afternoon |
FB Strong - Lower Body |
40:00 Weights |
| Dec 30 2019 Afternoon |
FB Strong - Day 5 - Upper Body |
33:00 Weights |
| Dec 29 2019 Night |
Hockey |
1:00:00 Other |
| Dec 26 2019 Afternoon |
Hadlock lap! |
4.5 mi 45:00 Bike |
| Dec 25 2019 Afternoon |
Blackstrap |
6.7 mi 1:07:00 Bike |
| Dec 24 2019 Afternoon |
Fitness Blender |
30:00 Weights |
| Dec 22 2019 Night |
Hockey |
1:00:00 Other |
| Dec 21 2019 Afternoon |
Fat bike in the snow! Gorham HS |
12.0 mi 2:00:00 Bike |
| Dec 19 2019 Afternoon |
FB Strong - Day 2 - Upper Body |
40:00 Weights |
| Dec 18 2019 Afternoon |
FB Strong - Day 1 - Lower Body |
40:00 Weights |