Workouts (Don Lipton)
|
Date |
Title |
Details |
Dec 05 2009 Morning |
5K Race |
Run
|
Nov 19 2009 Morning |
Easy Run |
2.0 mi
21:06
Run
|
Nov 15 2009 Morning |
AM Run |
2.0 mi
21:36
Run
|
Nov 12 2009 Morning |
Run 3 |
2.0 mi
22:30
Run
|
Nov 11 2009 Afternoon |
Run 2 |
2.0 mi
24:12
Run
|
Nov 03 2009 Morning |
First Run |
2.0 mi
26:30
Run
|
|