Workouts (Scott Krajack)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2010 Morning |
Bike |
12.0 mi 55:00 Bike |
| Feb 27 2010 Morning |
Swim |
1.0 mi 37:00 Swim |
| Feb 22 2010 Morning |
Swim |
1.0 mi 40:00 Swim |
| Feb 20 2010 Morning |
Swim |
1.0 mi 40:00 Swim |
| Feb 15 2010 Morning |
Weights |
1:00:00 Weights |
| Feb 13 2010 Morning |
Swim |
1.0 mi 37:00 Swim |
| Feb 12 2010 Morning |
Weights |
1:00:00 Weights |
| Feb 11 2010 Morning |
Run |
2.0 mi 30:00 Run |
| Feb 10 2010 Morning |
Weights |
45:00 Weights |
| Feb 08 2010 Morning |
Weights |
1:00:00 Weights |
| Feb 07 2010 Morning |
Run |
2.0 mi Run |
| Feb 05 2010 Morning |
Weights |
1:00:00 Weights |
| Feb 04 2010 Morning |
Bike |
45:00 Bike |
| Feb 03 2010 Morning |
Weights |
1:00:00 Weights |
| Feb 02 2010 Morning |
Swim |
1.0 mi 35:00 Swim |
| Jan 29 2010 Morning |
Weights |
1:00:00 Weights |
| Jan 28 2010 Morning |
Run |
4.0 mi 1:00:00 Run |
| Jan 27 2010 Morning |
Weights |
1:00:00 Weights |
| Jan 26 2010 Morning |
Bike |
45:00 Bike |
| Jan 25 2010 Morning |
Weights |
50:00 Weights |
| Jan 23 2010 Morning |
Swim |
1.0 mi 35:00 Swim |
| Jan 22 2010 Morning |
Weights |
1:00:00 Weights |
| Jan 21 2010 Morning |
Run |
4.0 mi 1:00:00 Run |
| Jan 20 2010 Morning |
Circuit A |
1:00:00 Weights |
| Jan 19 2010 Morning |
Bike |
40:00 Bike |