Workouts (mark bruels)

Calendar - Statistics - Workouts
Date Title Details
Feb 01 2010
Morning		 willy loop 3.0 mi
30:00
Run
Jan 30 2010
Morning		 brideg run 7.0 mi
1:10:00
Run
Jan 28 2010
Morning		 run home 3.0 mi
30:00
Run
Jan 26 2010
Morning		 am run 2.0 mi
20:00
Run
Jan 24 2010
Morning		 half 13.1 mi
2:10:00
Run
Jan 21 2010
Morning		 run home 3.0 mi
30:00
Run
Jan 19 2010
Morning		 run home 3.0 mi
30:00
Run
Jan 12 2010
Night		 willy loop 3.0 mi
30:00
Run
Jan 11 2010
Morning		 am run 3.0 mi
30:00
Run
Jan 09 2010
Morning		 long run - will bridge 9.0 mi
1:40:00
Run
Jan 06 2010
Morning		 am run 2.5 mi
25:00
Run
Jan 04 2010
Morning		 run home 3.0 mi
30:00
Run
Jan 03 2010
Morning		 am run 3.0 mi
30:00
Run
Jan 01 2010
Morning		 nye run 4.0 mi
45:00
Run
Dec 29 2009
Morning		 am run 3.0 mi
30:00
Run
Dec 27 2009
Morning		 am run 2.0 mi
20:00
Run
Dec 26 2009
Morning		 am run 2.0 mi
20:00
Run
Dec 08 2009
Morning		 am run 2.5 mi
25:00
Run
Nov 21 2009
Morning		 central park 4.0 mi
40:00
Run
Nov 13 2009
Morning		 am run 2.5 mi
25:00
Run
Nov 12 2009
Morning		 am run 3.0 mi
30:00
Run
Nov 08 2009
Morning		 central park 4.5 mi
45:00
Run
Nov 06 2009
Morning		 am run 2.5 mi
25:00
Run
Nov 04 2009
Morning		 am run 2.0 mi
20:00
Run
Nov 03 2009
Morning		 am run 2.5 mi
25:00
Run