Date | Title | Details |
---|---|---|
May 07 2012 Afternoon |
Track |
4.1 mi 30:07 Run |
May 07 2012 Afternoon |
Track |
5.3 mi 38:58 Run |
May 06 2012 Afternoon |
Wallbridge Hill |
6.1 mi 45:44 Run |
May 06 2012 Morning |
School Loop |
3.9 mi 30:00 Run |
May 05 2012 Afternoon |
Old Kent |
8.5 mi 1:03:29 Run |
May 04 2012 Night |
I-95 |
3.0 mi 24:06 Run |
May 04 2012 Afternoon |
Root Road x2 |
6.6 mi 52:01 Run |
May 04 2012 Morning |
Track Workout |
3.99 mi 24:40 Run |
May 03 2012 Afternoon |
Track |
3.0 mi 20:14 Run |
May 03 2012 Morning |
Soccer |
2.21 mi 17:04 Run |
May 03 2012 Morning |
Track |
5.3 mi 37:32 Run |
May 02 2012 Afternoon |
Track |
4.0 mi 28:05 Run |
May 02 2012 Afternoon |
Richmond + Track |
5.0 mi 38:35 Run |
May 02 2012 Afternoon |
Track |
3.0 mi 21:59 Run |
May 01 2012 Morning |
Treadmill |
12.0 mi 1:28:19 Run |
Apr 30 2012 Afternoon |
Track |
4.0 mi 26:17 Run |
Apr 30 2012 Morning |
Treadmill |
6.0 mi 43:04 Run |
Apr 28 2012 Morning |
Treadmill |
10.6 mi 1:24:29 Run |
Apr 27 2012 Morning |
Treadmill |
11.0 mi 1:26:42 Run |
Apr 26 2012 Afternoon |
Track |
3.0 mi 21:03 Run |
Apr 26 2012 Morning |
Old Kent |
8.5 mi 1:02:04 Run |
Apr 25 2012 Morning |
Old Kent/Merrow |
11.8 mi 1:31:28 Run |
Apr 24 2012 Morning |
Treadmill |
11.0 mi 1:25:35 Run |
Apr 23 2012 Afternoon |
Windswept |
2.3 mi 20:00 Run |
Apr 23 2012 Morning |
Treadmill Workout |
10.0 mi 1:35:30 Run |