Workouts (Emm Kru)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2010
Night
(Untitled) 4.5 mi
Run
Jan 16 2010
Afternoon
(Untitled) 3.0 mi
Run
Jan 15 2010
Night
(Untitled) 4.5 mi
37:45
Run
Jan 14 2010
Afternoon
(Untitled) 3.0 mi
26:11
Run
Jan 13 2010
Afternoon
(Untitled) 2.5 mi
Run
Jan 13 2010
Afternoon
practice 2.5 mi
Run
Jan 12 2010
Night
(Untitled) 6.0 mi
50:13
Run
Jan 11 2010
Afternoon
First day of Coaching 3.3 mi
27:01
Run
Jan 11 2010
Morning
weight training Run
Jan 09 2010
Night
(Untitled) 1.5 mi
Run
Jan 08 2010
Afternoon
(Untitled) 6.0 mi
50:56
Run
Jan 06 2010
Afternoon
(Untitled) 4.0 mi
Run
Jan 04 2010
Afternoon
(Untitled) 2.0 mi
Run
Jan 02 2010
Afternoon
(Untitled) 3.0 mi
Run
Jan 01 2010
Afternoon
(Untitled) 4.0 mi
Run
Dec 29 2009
Night
(Untitled) 1.75 mi
Run
Dec 28 2009
Morning
(Untitled) 5.0 mi
Run
Dec 25 2009
Morning
(Untitled) 4.0 mi
Run
Dec 24 2009
Afternoon
(Untitled) 5.0 mi
Run
Dec 22 2009
Night
(Untitled) 4.0 mi
Run
Dec 21 2009
Afternoon
(Untitled) 4.5 mi
Run
Dec 18 2009
Afternoon
(Untitled) 5.5 mi
Run
Dec 17 2009
Night
(Untitled) 2.0 mi
Run
Dec 14 2009
Night
(Untitled) 5.0 mi
Run
Dec 09 2009
Night
(Untitled) 2.25 mi
Run