Date | Title | Details |
---|---|---|
Apr 07 2010 Morning |
treadmill |
3.0 mi 31:40 Run |
Apr 06 2010 Morning |
treadmill run |
3.0 mi 32:20 Run |
Apr 03 2010 Morning |
treadmill |
3.0 mi 33:20 Run |
Mar 30 2010 Morning |
treadmill |
2.0 mi 21:45 Run |
Mar 14 2010 Morning |
Rock & Roll 1/2 Marathon |
13.1 mi 2:38:51 Run |
Mar 09 2010 Morning |
long run |
10.0 mi 2:00:11 Run |
Mar 06 2010 Afternoon |
run outside |
5.0 mi 59:27 Run |
Mar 05 2010 Night |
run on treadmill |
5.0 mi 58:30 Run |
Mar 04 2010 Night |
treadmill |
5.0 mi 59:30 Run |
Feb 28 2010 Morning |
long run |
9.0 mi 1:53:00 Run |
Feb 26 2010 Afternoon |
treadmill |
5.0 mi 59:25 Run |
Feb 23 2010 Morning |
treadmill |
5.0 mi 59:15 Run |
Feb 22 2010 Afternoon |
treadmill run |
4.0 mi 48:00 Run |
Feb 21 2010 Afternoon |
outside run in the cold & wind |
3.0 mi 34:56 Run |
Feb 18 2010 Morning |
long run |
8.0 mi 1:43:40 Run |
Feb 14 2010 Morning |
treadmill |
5.25 mi 1:00:40 Run |
Feb 13 2010 Morning |
treadmill run after work |
5.15 mi 1:00:00 Run |
Feb 11 2010 Night |
treadmill run |
5.0 mi 1:00:00 Run |
Feb 09 2010 Night |
long run |
7.0 mi 1:24:00 Run |
Feb 07 2010 Morning |
treadmill makeup run |
5.15 mi 1:00:00 Run |
Feb 05 2010 Afternoon |
treadmill run |
4.75 mi 56:25 Run |
Feb 03 2010 Night |
treadmill run |
4.5 mi 51:35 Run |
Feb 01 2010 Night |
long run on treadmill |
6.0 mi 1:11:00 Run |
Jan 29 2010 Afternoon |
treadmill |
3.4 mi 39:00 Run |
Jan 25 2010 Afternoon |
run outside |
2.0 mi 21:51 Run |