Workouts (Dana Faltot)

Calendar - Statistics - Workouts
Date Title Details
Jan 24 2010
Night		 long run to the park 6.0 mi
1:11:40
Run
Jan 22 2010
Morning		 treadmill 2.0 mi
22:15
Run
Jan 18 2010
Night		 treadmill 5.0 mi
57:35
Run
Jan 17 2010
Morning		 treadmill run 2.0 mi
20:55
Run
Jan 16 2010
Morning		 treadmill run 3.0 mi
33:15
Run
Jan 15 2010
Afternoon		 treadmill run before work 4.0 mi
45:35
Run
Jan 13 2010
Morning		 Stair Climber 3.4 mi
34:00
Other
Jan 12 2010
Night		 treadmill run 4.0 mi
46:35
Run
Jan 11 2010
Morning		 stair climber 3.0 mi
31:00
Other
Jan 10 2010
Morning		 long run on treadmill after 12 hour of work 5.0 mi
1:00:00
Run
Jan 09 2010
Afternoon		 treadmill run 2.0 mi
21:45
Run
Jan 07 2010
Morning		 treadmill run, arms & Chest 3.5 mi
40:50
Run
Jan 05 2010
Afternoon		 treadmill run before work 3.5 mi
40:57
Run
Jan 04 2010
Night		 treadmill run + leg workout 2.0 mi
21:45
Run
Jan 03 2010
Night		 long run on treadmill 4.0 mi
47:50
Run
Jan 02 2010
Night		 treadmill run 2.0 mi
21:45
Run
Dec 31 2009
Morning		 treadmill run 2.0 mi
24:00
Run
Dec 30 2009
Morning		 treadmill run after work 3.0 mi
36:00
Run
Dec 29 2009
Afternoon		 treadmill run-had no energy 1.1 mi
14:30
Run
Dec 28 2009
Night		 treadmill run while getting over bronchitis 2.0 mi
24:00
Run
Dec 16 2009
Afternoon		 Run in Athens at park with Debbie and Rich 2.0 mi
23:46:00
Run
Dec 15 2009
Morning		 Run at mom's house 3.0 mi
36:00:08
Run
Dec 06 2009
Night		 treadmill run 4.12 mi
49:00
Run
Dec 04 2009
Night		 elliptical 4.0 mi
45:00
Run
Dec 02 2009
Night		 treadmill run 3.2 mi
38:00
Run