Workouts (Dana Faltot)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2009 Morning |
treadmill |
2.5 mi 30:00 Run |
| Nov 26 2009 Morning |
treadmill |
3.1 mi 37:00 Run |
| Nov 25 2009 Night |
Elliptical |
4.0 mi 32:10 Elliptical |
| Nov 24 2009 Afternoon |
Treadmill workout |
3.0 mi 36:00 Run |
| Nov 22 2009 Night |
long run on treadmill |
4.0 mi 47:50 Run |
| Nov 20 2009 Afternoon |
treadmill |
3.0 mi 35:00 Run |
| Nov 18 2009 Night |
treadmill run |
2.0 mi 23:40 Run |
| Nov 17 2009 Morning |
Treadmill run |
3.0 mi 35:55 Run |
| Nov 16 2009 Morning |
legs |
15:00 Weights |
| Nov 16 2009 Morning |
Strength & Stretch |
3.7 mi 33:10 Elliptical |
| Nov 15 2009 Morning |
(Untitled) |
3.95 mi 47:12 Run |
| Nov 14 2009 Morning |
(Untitled) |
1.77 mi 21:10 Run |
| Nov 11 2009 Morning |
first run of training |
2.24 mi 31:00 Run |