Workouts (Chris Sciolto)

Calendar - Statistics - Workouts
Date Title Details
Dec 07 2009
Afternoon		 State House/ 4 Laps 6.14 mi
39:25
Run
Dec 05 2009
Morning		 JV Meet 4.26 mi
10:41
Run
Dec 04 2009
Afternoon		 Woonasquatucket/RIC 5.35 mi
38:20
Run
Dec 03 2009
Afternoon		 8x400 5.76 mi
Run
Dec 02 2009
Morning		 State House/ 1 Lap 4.61 mi
31:15
Run
Dec 01 2009
Afternoon		 Fruit Loop to River 5.02 mi
33:10
Run
Nov 30 2009
Afternoon		 Thayer/Angell 5.7 mi
38:40
Run
Nov 28 2009
Afternoon		 Bike Path/Meshanticut 6.6 mi
47:15
Run
Nov 27 2009
Night		 Neighborhood 4.1 4.1 mi
30:05
Run
Nov 26 2009
Morning		 Aqueduct Loop 4.0 mi
28:05
Run
Nov 24 2009
Afternoon		 Thayer/Hope 6.18 mi
42:25
Run
Nov 23 2009
Morning		 Angell/Lexington 7.4 mi
54:00
Run
Nov 20 2009
Afternoon		 Water View Dr. 5.1 mi
37:40
Run
Nov 19 2009
Afternoon		 Angell Out and Back 7.27 mi
50:10
Run
Nov 18 2009
Afternoon		 Shaws/State House 6.0 mi
40:00
Run
Nov 17 2009
Morning		 Pontiac Loop 3.2 mi
22:13
Run
Nov 16 2009
Morning		 Downtown 6.0 mi
41:30
Run
Nov 15 2009
Morning		 Doric 8 Laps 3.0 mi
20:28
Run