Workouts (Chris Sciolto)

Calendar - Statistics - Workouts
Date Title Details
Jul 10 2010
Morning		 Back 123/Angell Loop 9.1 mi
1:07:40
Run
Jul 09 2010
Afternoon		 CCRI Lot and Back 6.51 mi
44:15
Run
Jul 08 2010
Morning		 Lincoln Woods Twin River 5.9 mi
41:20
Run
Jul 07 2010
Night		 Colt State Park 7.21 mi
49:15
Run
Jul 06 2010
Night		 Forest Loop 2.6 mi
18:00
Run
Jul 06 2010
Morning		 LW 2 laps 5.0 mi
33:30
Run
Jul 05 2010
Night		 Neighborhood 1.89 1.89 mi
12:38
Run
Jul 05 2010
Morning		 Rochambeau/Blackstone/Hope 4.21 mi
23:50
Run
Jul 04 2010
Afternoon		 Aqueduct/Garden City Dr. 3.4 mi
22:25
Run
Jul 03 2010
Morning		 Welfare Ave 4.91 mi
34:10
Run
Jul 02 2010
Morning		 Pawtuxet Bridge and Back 6.8 mi
49:10
Run
Jul 01 2010
Morning		 Alexandria VA 5.5 mi
38:30
Run
Jun 30 2010
Night		 Treadmill 3.0 mi
21:00
Run
Jun 29 2010
Morning		 Bike Path 6 Out and Back 6.02 mi
41:25
Run
Jun 28 2010
Night		 Rumford 6 6.0 mi
39:00
Run
Jun 25 2010
Night		 Pontiac-Sockanosett/Lawnacre 4.12 mi
28:05
Run
Jun 24 2010
Morning		 Easy 3.5 3.51 mi
24:10
Run
Jun 22 2010
Night		 Easy Doric/Pontiac 3.81 mi
25:15
Run
Jun 21 2010
Night		 Elmwood/Wellington Loop 5.13 mi
33:30
Run
Jun 20 2010
Afternoon		 Pontiac Figure 8 4.0 mi
27:20
Run
Jun 19 2010
Morning		 Garden City Loop 3.23 mi
22:10
Run
Jun 17 2010
Afternoon		 Doric Easy 2.91 mi
19:35
Run
Jun 16 2010
Night		 Budlong/Park Out and Back 4.05 mi
28:55
Run
Jun 15 2010
Morning		 Aqueduct Loop 4.08 mi
27:25
Run
Jun 02 2010
Afternoon		 JV States 3.13 mi
4:26
Run