Workouts (Chris Sciolto)

Calendar - Statistics - Workouts
Date Title Details
Mar 15 2010
Afternoon		 State House/4 Laps 6.14 mi
40:20
Run
Mar 12 2010
Afternoon		 7-11 And Back 2.45 mi
16:10
Run
Mar 11 2010
Morning		 Mall Loop 4.1 mi
27:15
Run
Mar 10 2010
Afternoon		 Angell 5.38 mi
35:50
Run
Mar 09 2010
Afternoon		 Waterplace Loop 5.0 mi
32:45
Run
Mar 08 2010
Afternoon		 Pontiac/Aqueduct/Forest 4.17 mi
26:50
Run
Mar 07 2010
Morning		 Howland/Doric/Park 3.7 mi
24:45
Run
Mar 05 2010
Afternoon		 High Service/Gentian 3.9 mi
24:35
Run
Mar 04 2010
Afternoon		 High Service/Huxley 5.0 mi
33:50
Run
Mar 03 2010
Afternoon		 Woonasquatucket/RIC 5.35 mi
35:15
Run
Mar 02 2010
Afternoon		 Waterplace Loop 5.0 mi
34:45
Run
Mar 01 2010
Afternoon		 Lawnacre/Sockanosset 4.2 mi
28:30
Run
Feb 27 2010
Morning		 Woonasquatucket/River cut thru woods 6.4 mi
44:30
Run
Feb 26 2010
Morning		 Dunkin Donuts and Back 3.16 mi
20:35
Run
Feb 25 2010
Afternoon		 Ghetto/Pleasant Valley 4.5 mi
30:45
Run
Feb 24 2010
Afternoon		 Indoor 4 Miles 4.0 mi
26:15
Run
Feb 23 2010
Afternoon		 Smithfield Rd. Loop 2.98 mi
19:45
Run
Feb 22 2010
Afternoon		 Park/Aqueduct/Tennyson 3.04 mi
20:00
Run
Feb 14 2010
Afternoon		 JV States 5.39 mi
13:00
Run
Feb 13 2010
Morning		 States Easy Run 2.3 mi
17:30
Run
Feb 12 2010
Afternoon		 Easy Jog 1.65 mi
Run
Feb 11 2010
Morning		 (Untitled) 2.62 mi
2:30
Run
Feb 10 2010
Afternoon		 Aqueduct Loop 4.0 mi
27:00
Run
Feb 09 2010
Afternoon		 7x400 4.74 mi
7:56
Run
Feb 08 2010
Afternoon		 Blackstone Blvd. 9.7 mi
1:07:20
Run